Women’s Health Self-Assessment Quiz

Take this short quiz to see if you could benefit from the women’s health therapy solutions we offer

Bladder Incontinence

  • Do you ever experience bladder incontinence?
  • Do you ever experience strong painful urge without a full bladder?
  • Do you find yourself making frequent trips to the bathroom?
  • Do you ever feel the need to wear pads of any kind to absorb leakage?
  • Do you leak when you cough, laugh, sneeze or exercise?
  • Do you ever hold back to avoid laughing fully?
  • Do you find yourself opting out of activities

Fecal Incontinence

  • Do you ever feel the need to wear pads of any kind to absorb leakage?
  • Do you ever feel self-conscious because you might smell?
  • Do you ever feel a sudden urge to go at inconvenient times?
  • Do you experience frequent constipation? (more than once a month?)
  • Do you experience painful bowel movements?

Pelvic Pain or Discomfort

  • Do you ever experience any discomfort or pain in your pelvic region?
  • Do you experience lower back or hip pain or discomfort?
  • Do you experience pain or discomfort in your tailbone area?
  • Do you experience pain or discomfort during intercourse?

Pre / Post Natal

  • Are you experiencing pain or discomfort due to your pregnancy?
  • Are you experiencing any constipation issues?
  • Would you like to learn to exercise safely?
  • Could you benefit from a plan on how to return to work?


  • Do you ever feel something’s not quite right in your pelvic area?
  • Do you experience unusual pressure in your pelvic area?
  • Do you have concerns about a “heaviness” or that something might be falling out?
  • Do you have trouble using a tampon?

Sexual Health

  • Do you experience dyspareunia (painful intercourse)?
    Do you suffer from Vaginismus?
    Do you need help with Perineal Hygiene?
  • Do you experience weak or no orgasm?
  • Have you experienced trauma?

Surgical Issues

  • Have you had a hysterectomy?
  • Have you had any kind of gynecological cancer?
  • Do you have a bladder sling?
  • Have you ever had a prolapse repair?
  • Do you have issues with pain or incontinence that you didn’t have before?

Myofascial Release

  • Do you experience painful or bothersome muscle tension?
  • Do you have any chronic pain conditions such as fibromyalgia or myofascial pain syndrome?
  • Could you benefit from improved flexibility or range of motion?
  • Do you experience tension headaches?
  • Do you feel you could benefit from a reduction in stress or improved relaxation?
  • Are you an athlete that could benefit from muscle optimization?

Lymphatic Issues

  • Do you have swelling in your joints or limbs due to cancer treatments?
  • Do you have swelling in your joints or limbs due to other medical treatments, surgery or conditions?
  • Do you have swelling in your face due to surgery or other medical treatments?

Menopausal Issues

  • Do you experience mood swings?
  • Do you ever experience hot flashes?
  • Do you have hormonal concerns?

Start Your Journey to Better Health

Personalized Treatment Options Designed to Suit Your Unique Needs

Schedule a FREE

Speak directly with your therapist to review your particular case and learn about our various treatment options.


Your first visit where we learn about you, perform initial evaluations and develop an action plan just for you.


These sessions are where we implement your personalized action plan and work with you to achieve your goals.


Take this short health quiz to see if you could benefit from the woman’s health therapy solutions we offer.