Helpful Resources for Women’s Health

Understanding the Importance of Pelvic Floor Health: Addressing Lack of Awareness

The pelvic floor muscles are responsible for supporting the pelvic organs, which is crucial for maintaining good urinary and bowel control, preventing pelvic organ prolapse, and maintaining sexual function. Weak or damaged pelvic floor muscles can lead to a range of issues, including urinary and fecal incontinence, pelvic organ prolapse, and painful sex.


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